What Are Carbohydrates? An Effortless To Fully Grasp Definition Nutrition Carbs
Our findings agree with the findings of Mikulski et al. , who also located that the CHO content material in a pre-event meal did not have a significant impact on V∙O2peak. Related findings have also been located when employing much more impactful interventions such as 3–4 days dietary interventions and glycogen depletion protocols (Yoshida, 1984 Sabapathy et al., 2006). This is not surprising as V∙O2peak is primarily dependent on oxygen supply to the operating muscle (Wagner, 1996 Bassett and Howley,…